Friday, January 14, 2011

postheadericon Mock Tuna Salad



Mock Tuna Salad:

2 cans organic chick peas
small or 1/2 medium organic onion - minced
1 medium to large organic carrot - minced
2 stalks of organic celery - minced
4-6 tbs of vegenaise
1-2 tsp of organic mustard
Celtic Sea Salt to taste.

Enjoy!

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Jahan Alawan
Jahan Alawan has been dedicated to the practice and teachings of Organic Nutrition and Herbal Medicine for over 15 years now. During that time he had ran his families Natural Foods Market alongside his wife Kristi and their two children. He stays focused on the ever changing direction of not just the Natural Foods Industry but also the constant changes and needs of the consumers today. His firm belief in rebuilding our communities by supporting local farmers and local markets providing fresh organic and naturally raised foods is part of the main motivation that drives him forward in his teachings. Join Jahan and be the change that you want to see in the world, remember it does start with each and every one of us!
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